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Friday evening

7.30pm - 8.30pm

Juniors 6+

Adults = 7.30pm - 9.00pm

Sunday morning

10.30am - 11.30am 

Adults and Juniors 6+

Adults only 10.30am - 12.00pm

Location: 

Houghton Regis Leisure Centre

Parkside Drive, Houghton Regis,

LU5 5PY

Sensei  Joe Dignam
Tel:  07871 721785

Email:  joedignam@mail.com

Sensei: Natalie Matthews

Tel: 07398 245291

Email: ndmatthews@live.co.uk

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